Few days ago, I was invited to attend a talk about plant-based food. I thought to give it a go since, for 2011, I wish to shed some pounds off. The talk was given by Pastor Bing (who is on a plant-based diet for 15 years now) of Bread Of Life and boy did I learn a lot! Apparently, people who eat animal meat are more prone to get illnesses like cancer, heart disease, etc. than those people who go for plant-based diet. Yiiiiikes!
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